healthy hairdresser

Empower Yourself through Fitness and Wellness

If you’re a woman, you may have been trying to look good for other people your entire life. You’ve aimed for some ideal female body. Celebrity trainer Holly Perkins says that it’s time to stop feeling that pressure, rescue your ...

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Chana Gray: Holistic Hairdressing

Chana Gray has always intuitively understood that being a healthy hairdresser would help her to be a happy hairdresser—and increase her chances for career longevity. “I have been a holistic hairdresser since the 1970s,” ...

5 Steps to Standing Taller for Posture Month

May Is Posture Month!  You may think that standing and bending over clients all day is what compromises your posture, but what you do at home after work may be making things worse. Slumping over a computer, rolling your shoulders ...

NovaLash Takes a Bite Out of Lyme Disease: Sourpuss Selfie Challenge

For years, Sophy Merszei, Molecular Biologist, Cosmetic Chemist and founder of NovaLash eyelash extensions, has been suffering with Lyme Disease and its attendant disorders (**see photos below).   Now she is putting the pain aside, and ...

Gina Arakelian: Fitness Wake-up Call

In 2008, Gina Arakelian went looking for a surgical solution to her plantar fasciitis pain and discovered a new lifestyle. “The doctors told me I was borderline diabetic,” recalls Arakelian, owner of Gi’ara Hair Studio in ...

May's Healthy Hairdresser Challenge: Take the Pledge to Protect Your Skin!

We all can do a little more to keep our skin healthy. Tell us your plan! Take the May Healthy Hairdresser Challenge presented by Malibu C—Pledge to Protect Your Skin—and promise to make at least one change to take better care of your ...

The Outer Layer: How Are YOU Caring for Your Skin?

Water, soap, haircolor ingredients, bleach, perm chemicals, preservatives, fragrances, scissors, hooks, clips. These are the elements of your profession. Unfortunately, this is also a list of culprits that can cause hairdressers to develop ...

A Catalogue of Healthy Selfies!

April’s Healthy Selfie Challenge has been lots of fun, and we’ve chosen a few pics here to highlight to show you the range of participating hairdressers’ healthy options! Our thanks to our sponsor, Obliphica Professional, for ...

Reverse Your Negative Narratives

Having a bad day? Tell someone what happened, but put a positive spin on it. The way you talk about it can affect your psychological health. When a team of researchers conducted two studies that looked into the stories we tell about ...

Jeanne Braa: Taking on a New Role Promoting Health in the Industry

When her mentor Paul Mitchell died of pancreatic cancer in 1989, Jeanne Braa Foster kept busy. She had performed on platform alongside him for years and, beloved and respected professionally, later became artistic director of John Paul Mitchell ...