healthy hairdresser

Is Food Your Frenemy?

Five red flags that may indicate you have an eating disorder come with advice from psychologist Dr. Sherrie Campbell.

Read more

A Little Exercise is Sooooo Much Better Than Nothing!

Studies show that even a moderate, limited exercise program can cut your risk of stroke and help you lose weight.

#1 Takeaway from American Heart Month: Stop Smoking

Please stop smoking! Care for your heart in American Heart Month, and guard against cancer, too, by giving up cigarettes.

Winter’s Fury on Hairdressers’ Hands

Winter is rough on hairdressers' hands! Let a client's "thank you" remind you to thank yourself by applying Kallista Daily Moisturizing Cream.

Pregnancy at the Salon

In feedback from a Healthy Hairdresser Instagram post, you told us how you handled pregnancy while working at the salon.

The Mammogram Controversy

City of Hope provides a response to the latest study casting doubt upon the wisdom of annual mammograms.

Debbie Boehm: Keep Moving!

Maryland salon owner Debbie Boehm at Xtreme Hair shares the healthy living diet and fitness tips she adopted after a knee and hip replacement.

Kallista Beauty for Salon Pros Opens Distribution

Kallista Beauty launches its first two products, hand creams created especially for salon professionals.

Brittney Carmichael: Think Happy!

Brittney Carmichael, owner of OMG Hairstyles in Frisco, TX, offers five tips for busy stylists to increase energy and get happy.

Wearing Red, Detoxing and First-Person Cancer

Hairdresser feedback is coming in on Wear Red Day, detoxing and cancer.