healthy hairdresser

Employee Wellbeing Month

How safe is your salon and how healthy is your salon culture? In conjunction with National Safety Month, this is the seventh June designated as Employee Wellbeing Month to spotlight the workplace’s role in helping to create healthy ...

Read more

How Do You Treat Your Feet?

Tell us and you could win shoes!Hairdressing isn’t a sport, but it is physical. Salon work requires stamina, strength, attention to posture and stance, and a fair amount of fancy footwork. The shoes you wear, the floor you stand on and how ...

An Itch for Info in Allergy Season

That runny nose, those itchy eyes and your scratchy throat—is it a summer cold, or do you have allergies? You don’t want to be spreading a cold to every client who sits in your chair, so you may be hoping it’s an allergy. But ...

6 Easy Exercises for Hairdressers

Davines, an Italian beauty product brand that emphasizes health and sustaining the environment, has developed a video demonstrating six exercises intended to help hairdressers maintain good posture, avoid injuries, eliminate fatigue and shake ...

Body Disconnect

That week early November 2014 was supposed to be one of the best of her life, but Jenni Burke, co-owner of The Head Shoppe in Lower Sackville, Nova Scotia, doesn’t even remember it.The birth of her second daughter had gone as planned: a ...

More About Fitness Bands and Clips

It used to be all about Fitbit, but suddenly tracking your fitness has become a competition in itself. The good news is that when the market floods, the prices drop. Still, how can you choose among the many wrist bands and clothing clips you see ...

Rock the Cure Cut-a-Thon Fights Cancer

Last Monday, May 18, salons across the country participated in the Rock the Cure Cut-a-Thon to help City of Hope raises funds to fight cancer. If your salon was unable to hold a cut-a-thon on that day, or if you didn’t know about the ...

Summer Trouble: Lyme Disease

“You may know me as the person who introduced eyelash extensions to the world, but you might not know that I have been battling lyme disease, chronic erlichiosis and babesiosis for 30 years,” says Sophy Merszei, founder of NovaLash. ...

Early Signs of Heart Trouble

There’s been a lot of attention given to the five alarming signs that you may be having a heart attack, when it’s time to call 911:Chest discomfort or pain.Discomfort in other parts of the body—typically the jaw, back, neck, ...

Mental Health Month: Remove the Stigma from Mental Illness

Even on these beautiful spring days of May, some people are feeling low. Fighting depression and other mental health disorders is not easy, but it’s even harder to do alone. The National Alliance on Mental Illness (NAMI) asks all of us to ...