healthy hairdresser

6 New Habits for Hairdressers Who Stand All Day

Here are 6 tips from fitness coach Eric Cressey that you can use to help you stand all day while you work.

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Caregiving Angels: Are You Caring for Elderly Family Members?

Tips for keeping your salon career while caring for an ill, disabled or elderly loved one.

5 Things Your Skin May Be Telling You About Your Health

While most people look at the skin just for beauty purposes, there is a lot more to it. Often times when you look a little deeper it is clear to see that our skin is telling us something about what’s going on with our overall health.

Cancer Survivor Wins Car at City of Hope Dinner

Two-time cancer survivor Teresa Lane of Hair U Wear wins the Mini Cooper car at the 2014 City of Hope Spirit of Life Award Gala.

Alex Reyes: A New Business in Tramps Fashion Compression Hosiery

Alex Reyes created Tramps Fashion Compression Hosiery to help hairdressers who stand all day.

Bring Your Lunch to Work!

A salad recipe and tips for packing a healthy lunch to bring to the salon.

Relieve Leg Pain with Compression Socks

Tired and achy legs seem to be an occupational hazard of hairstylists. Compression socks work with you all day to give legs more energy, less pain and no more varicose veins.

Healthy Vision Month

A reminder in Healthy Vision Month: eyes are important to hairdressers! Eat healthfully, get an eye exam, wear sunglasses and don't smoke.

Stay Mobile!

Hairdressers share strategies for staying mobile and managing joint issues and back and leg pain.

10 Tips for Living Longer

Borrowing from Dr. Oz, here are 10 strategies to keep in mind for staying healthy and living longer.