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Stylists, Protect Your Body for a Pain-Free Career

Moving through a hair design with ease and economy of effort is the goal of this education system.

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Take Care of Yourself, First, So You Can Help Others

It's like putting on your own oxygen mask before assisting others. As these tiny self-care steps become second nature, you will feel stronger.

She Combined Her Love of Beauty and Yoga in Her Own Self-Care Line

This busy entrepreneur wanted to help people find a balanced approach to beauty and wellness.

Chin Up! Techniques to Improve Your Attitude (and Your Client’s Attitude) During a Bad Day

Next time you or your client is in a grumpy mood, try these techniques to turn around a bad attitude.

Soothe Rolls Out CBD Massage in SoCal 

CBD massage is a luxurious, non-psychoactive, stress-relieving experience with anti-inflammatory benefits, now available in Los Angeles, Orange County, Inland Empire, Palm Springs and San Diego but set to expand.

Salon Burnout: How To Spot It and What To Do About It

Here are some telltale signs as well as some surefire suggestions for solving it.

She Is Not Your Rehab: Barbershop Movement Inspires Men to Heal Their Pain and Not Ask Women to Fix It

"If men take responsibility for their own healing that will heal the whole family."

Single Mom Hairdressers Offer Advice for Keeping it Together

"I have a sneaky suspicion your attitude to keep going while juggling a career and a home might be the most valuable lesson. By showing your kids that life challenges will happen and can be faced, you provide lifelong encouragement to overcome their own." Hear from some inspiring single mom hairdressers.

Tips for Treating Frozen Shoulder and Fibromyalgia

Frozen shoulder is the result of scarring, thickening, and shrinkage of the joint capsule, or an injury.

The Amazing Career and Lifestyle Workshop

My career and struggles do not qualify me to write, speak or teach you—my solutions do.