New gut microbiome research points to a positive impact on memory and mood from peanut consumption.
Healthy adults are being encouraged to pay attention to the order they eat their food in to balance their blood sugar and improve digestion.
New research analyzed Google search data across America revealing the top states interested in vitamins and superfoods and which came out as the most popular ones in monthly searches.
Is 2020 the year of the nap? Get details on the top wellness trends to look out for PLUS a list of the healthiest cities in America.
The power of good food all comes together this month as we are asked not only to make healthy choices but to conserve food resources and keep eating areas safe.
Eating well and exercising still beats any fad diet that catches social media buzz.
Liza Estes improved her health and her life by being true to all of her passions.
Like beauty trends, food trends are constantly changing. Find out what Whole Foods execs are forecasting about the items that will be on 2018 grocery shelves and in restaurants.
A doctor adds a word of caution when you make a New Year's Resolution to drop holiday pounds.
Make sure you get your Vitamin D, especially as the sun goes into hiding on these shorter winter days.
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