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recipes

3 Healthy Holiday Side Dishes

Food is part of the holiday experience. Enjoy! Incorporate these three recipes for side dishes that taste great while being rich in healthful ingredients.

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Kerry Corp: The Grounded Chic

Meet hairdresser and health coach Kerry Corp, whose advice begins with eating real food and slowing down. What's the rush?

Health-Hack Your Holiday Cookies

If you want to fire up a recipe that doesn’t set you back five pounds this holiday season...try this healthy alternative.

Make Your Own Soup

Homemade soup is a treat, especially during these chilly months. You can divide your soup into small containers, freeze them and bring them to the salon with you for a healthy lunch. Chef John Chiakulas names three key ingredients that make ...

New Year, Healthier Recipes!

If eating healthier is a goal for you this year, try a one-for-one swap of something you’re currently eating for something you could eat instead. Make these ahead to bring to the salon, or enjoy them at home. Replace your afternoon ...

Healthy NYC Dishes

Two New York City premiere dining spots are sharing with Healthy Hairdresser the ingredients for a couple of dishes that will have you feeling good about eating out. If you’re nowhere near NYC, you can make these at home and feel good ...

5 Veggie/Alcoholic Drinks for the Healthy Hairdresser

It’s the holidays, after all, and you may find yourself hosting a cocktail party. That doesn’t mean you can’t get your veggie fix—what simple juicing recipe wouldn’t be improved with a shot of vodka? Or take your ...

Bring Your Lunch to Work!

A salad recipe and tips for packing a healthy lunch to bring to the salon.

Healthy Grilling!

Take precautions when grilling to limit cancer risk of charred meat. Here's a recipe for grilled chicken and vegetables.

Become a “Grassroots Gourmet”

Dr. Michael Fenster gives tips on eating food that's delicious, fresh and healthful so you can become a "grassroots gourmet" despite your busy schedule.

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