Zotos Professional supports the positive impact of art education on mental health and provides donation to Art Feeds in honor of Hair Creator's Day.
Behavior scientist and author Gianna Biscontini explains our resistance to setting boundaries and why we should overcome it.
Founded by Lorenzo Lewis, the organization is using barbershops and salons to build a culture of mental health for young men and boys of color, and their families.
We all have those moments when work is just too much. A book written for frontline healthcare workers has some actionable, practical advice for anyone in a stressful work situation who suddenly feels overwhelmed, and on the verge of panic.
The true test of life is never in what happens to us. It is always in how we choose to respond to situations.
It has been one year since the World Health Organization declared we were living in a pandemic. The stress of this reality can impact our health, physically and mentally. Here are tips to help us stay well from an award-winning scientist who has devoted his career to mental health and researching the brain.
Is the stress of this new reality getting to you? Take a moment to focus on your own mental wellness with one of these quick restorative ideas.
September is National Suicide Prevention Awareness Month. This hair care brand is working to help stylists approach and understand this highly taboo and stigmatized topic.
Despite being faced with difficult, stressful times, these stylists share how they are being productive, both personally and professionally, while at home. Get ideas from them!
You're not only thinking about what is currently happening, but also projecting into the future. Strategies for bringing yourself back to the present moment and avoiding virus "future tripping."
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