Industry icon Beth Minardi encourages you to value your contribution to people's lives and protect yourself emotionally.
Take a closer look at infidelity and the havoc it wreaks on a relationship.
Take these tips for staying mentally healthy as we move into the darker parts of the year.
We know that anger doesn’t literally make our “blood boil” or make us “see red,” but when you’re angry it does affect your body. Physical reactions range from a rise in blood pressure and a faster heartbeat to ...
As you’re blow-drying a client’s hair, what’s going through your mind? Good for you if the answer is that you’re thinking about how to keep that hair smooth and keep the client comfortable. But it’s easy to let our ...
Here are 6 tips from fitness coach Eric Cressey that you can use to help you stand all day while you work.
The MODERN SALON Healthy Hairdresser survey reveals good news about hairdressers' smoking habits and action toward improving their health.
Learn how to recognize when someone is having a stroke, and cut your own risk of having a stroke.
Glenn Guerierro, owner of Brooklyn Attitude Hair & Body in Saratoga Springs, NY, shares his routine to stay fit in your 50s and ease joint pain.
Jesse Cannone offers sound advice to salon and spa professionals on how to best keep the back in perfect working order.
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